19 July 2008

man of iron

Hey! Follow Jonathan Roche as he swims, bikes, and runs around Lake Placid:

http://ironman.com

You may need to click around a bit to find exactly what you're looking for, but it's worth it.

Nighty nighty.
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4 comments:

  1. AnonymousJuly 20, 2008 at 6:28 PM

    Hi John!
    I'm watching our "man of iron" too.
    Best wishes,
    Monika
    flybabymoni@yahoo.com

    ReplyDelete
  2. AnonymousJuly 20, 2008 at 8:09 PM

    Hey John! Just poppin' in to say hello. This is my first visit to your blog. I'm one of Jonathan's momentum members and thought I should come check you out! Looks like you've been working hard in therapy - keep it up!!! Jonathan is amazing, and YOU are amazing too!!!
    - Doreen in PA

    ReplyDelete
  3. ElaineJuly 20, 2008 at 9:50 PM

    Hi John, Heard your mom on Jonathan's blogradio show. It was also great to hear you say a few words while you were working out.

    Keep up the great work; sending lots of encouragement from SC.

    Elaine

    ReplyDelete
  4. Hot TopologicJuly 21, 2008 at 7:39 AM

    Hey buddy. I just found out about your blog, so expect more worthless comments from me from now on.

    ReplyDelete

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